About MoodLinks Anxiety & Depression
MoodLinks is suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles. Built on research. Made with love and compassion. MoodLinks incorporates aspects of Cognitive Behavioral Therapy...
MoodLinks is suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles.
Built on research. Made with love and compassion.
MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and help you reach your goals.
Use for self-help or link with your treatment team’s MoodLinks app.
Easy to use: Launch the app and get started in seconds
Secure and reliable: All industry-standard security practices are met
What can MoodLinks help you do?
Link with your care team:
- Easily share your progress
- Collaborate on identifying useful coping skills, celebrate in the little victories together
- Create an extra layer of support in between sessions
- Receive motivational messages and images from your team
Check-in’s:
- Morning and evening check-ins help keep you aware of your motivation, progress and strengths of the day.
- Other check-in’s to guide you through reflecting anxiety episodes, feelings and thoughts.
-A check-in often takes less than 1 minute.
Self-Care Checklist:
- Get ideas for self-care activities
- Keep track of ways that you took care of yourself throughout the day
- A great way to remind yourself of your accomplishments
- Medication tracker that can send you reminders
Coping Skills & Goals:
- Included library of science-backed goals and skills to help you make progress
- Based on the process of change, with reminders in the app to work on your goals
- Share with your treatment team in the moment when you’ve achieved a goal
Previous Versions
Here you can find the changelog of MoodLinks Anxiety & Depression since it was posted on our website on 2020-04-16 13:26:10.
The latest version is 1.4.6 and it was updated on 2024-04-22 12:57:00. See below the changes in each version.
MoodLinks Anxiety & Depression version 1.4.6
Updated At: 2023-10-12
MoodLinks Anxiety & Depression version 1.3.0
Updated At: 2022-03-01
Changes: Quick link support
MoodLinks Anxiety & Depression version 1.2.6
Updated At: 2021-10-25
Changes: Minor fixes
MoodLinks Anxiety & Depression version 1.2.3
Updated At: 2021-08-20
Changes: Two-Factor Authentication support
MoodLinks Anxiety & Depression version 1.2.1
Updated At: 2021-04-26
Changes: Post check-in affirmation fix
MoodLinks Anxiety & Depression version 1.1.9
Updated At: 2021-02-05
Changes: Audio lessons
MoodLinks Anxiety & Depression version 1.1.5
Updated At: 2021-01-16
Changes: Usability improvements
Disclaimer
Official Google Play Link
We do not host MoodLinks Anxiety & Depression on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for MoodLinks Anxiety & Depression is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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